Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
by Henry Cloud & John Townsend
Ever find yourself struggling to say no? This book may be for you! Boundary issues are often underlying many mental health struggles like anxiety and depression. If you are struggling with boundaries in marriage, with kids, with friends, in ministries, at work, or with yourself, this is a great read that helps strengthen boundaries and live a more fulfilling life.