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Making Marriage Great Until Death Do Us Part
Walking down (or waiting at) the aisle looking at your spouse to be, brings about joyful anticipation for the days, months, and years to come of exciting adventures together. With a big smile and love in your eyes, powerful words are professed before God: we have come...
Entering Into Friendship With God
By Cristina Lima, Ph.D. Why be friends with God? Nobody questions the common knowledge that humans are social beings and that having people-to-people relationships is important since it contributes to our personal and social well being. What about having a...
Parenting With the Mind of a Catholic Counselor
Raising children can be a greatly rewarding and deeply meaningful experience for parents, however there is no manual given to us. Parenting comes with its fair share of challenges that are unique to our families. Many of us have been through the “terrible two” stage...
Should I take My Child to Counseling?
Many parents find themselves asking this question: “Should I take my child to counseling?” This is a complex question. Here are a few things to consider before scheduling the first appointment. What is the issue? Counseling is a place to address a variety of issues,...
Calming Anxiety with Christian Meditation
According to the National Alliance on Mental Illness, over 40 million adults struggle with an anxiety disorder. Anyone who struggles with anxiety knows how intense and painful it can be. The fight or flight response is the body’s healthy form of anxiety which tells us...
Mental Health Remedies for Your Quarantine Cabin Fever
The prayer of many people’s hearts during this pandemic is probably similar to the disciples when they were hit by a storm at sea: “Teacher, do you not care that we are perishing?” (Mark 4:38). As the days drag on we may feel hopeless, trying to make sense of why this...