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Calming Anxiety with Christian Meditation
According to the National Alliance on Mental Illness, over 40 million adults struggle with an anxiety disorder. Anyone who struggles with anxiety knows how intense and painful it can be. The fight or flight response is the body’s healthy form of anxiety which tells us...
Mental Health Remedies for Your Quarantine Cabin Fever
The prayer of many people’s hearts during this pandemic is probably similar to the disciples when they were hit by a storm at sea: “Teacher, do you not care that we are perishing?” (Mark 4:38). As the days drag on we may feel hopeless, trying to make sense of why this...
Depression, Addiction, Denial – The DAD Effect
Life is difficult enough without this current pandemic. Families now have the added stress of adjusting to lost jobs, children being out of school, strained relationships, and for some, a loved one battling the Coronavirus. Addiction is already rampant, and in these...
Parish Staff Online Support Group For the Archdiocese of Baltimore
Parish Staff labor daily and selflessly in the vineyard of the Lord. Yet, in the face of the COVID-19 pandemic, their work has changed drastically. The crisis is threatening both their ministries and livelihood. This online support group will give parish employees the...
Health Care Support Group
In a special way, we want to support health care workers and first responders who are working so hard in the face of the pandemic. We are hosting a free online support group specifically for them! The group will be focused on helping health care workers reduce stress...
Social Remedies for Your Quarantine Cabin Fever
Isolation…we are all experiencing it to some degree due to COVID-19. Life has shifted from bustling around between activities to creatively maintaining sanity at home. Our communities of faith, family, and friends have been disbanded leaving us in isolation with our...