Stress Management

Stress Management

by | Jun 6, 2015

Wish this was you? Stress Management “Yesterday is gone. Tomorrow has not yet come. We only have today. Let us begin.” – St. Teresa of Calcutta Do people ever say to you things like, “Just calm down”, “Get a grip on yourself”,...
Anger Management

Anger Management

by | Jun 5, 2015

You're mad about something, everyone gets it. Now what are you going to do? Anger Management “Be angry but do not sin; do not let the sun go down on your anger.” Ephesians 4:26 Anger is a normal feeling that we all experience from time to time. However, it can...
Anxiety

Anxiety

by | Jun 5, 2015

Don't let anxiety control your life Start working with one of our professional counselors Anxiety Plain and simple, our Lord tells us not to worry or be anxious (see Matthew 6:34), but this is easier said than done. Wouldn’t it be great to go a day without feeling...
Chronic Pain

Chronic Pain

by | Jun 4, 2015

Don’t let chronic pain control your emotional, psychological or spiritual life. Contact us for professional help. Contact us Coping with Chronic Pain When a person begins to experience chronic pain it can be extremely discouraging. The thought of bearing your burden...
Coping Skills

Coping Skills

by | Jun 4, 2015

When you know how to cope, you can feel like you’re here every day. Coping Skills We often face significant transitions in life, new challenges, various stressors, and the list goes on. For this reason, coping skills are important throughout our whole lives....