Self-Esteem & Self-Worth

Self-Esteem & Self-Worth

Discover your true dignity and worth “God created mankind in his image; in the image of God he created them; male and female he created them.” (Gen. 1:27) Low Self-Esteem and Self-Worth Our dignity and worth come from God, because every person is made in...
Post-traumatic Stress Disorder (PTSD) and Trauma

Post-traumatic Stress Disorder (PTSD) and Trauma

Turn PTSD into (P)rayer, (T)rust and (S)erenity in (D)ivine love Contact us for counseling Posttraumatic Stress (PTSD) and Trauma When someone has PTSD they re-experience an extremely traumatic event again and again by having flashbacks, recurrent dreams or...
Coping Skills

Coping Skills

When you know how to cope, you can feel like you’re here every day. Coping Skills We often face significant transitions in life, new challenges, various stressors, and the list goes on. For this reason, coping skills are important throughout our whole lives....
Depression

Depression

Goodbye depression. Hello life. DepressionDepression can feel like that gloomy cloud that follows you all the time. You start acting like Eeyore from Winnie-the-Pooh, or Sadness from Inside Out. Sadness is a normal emotion but when it starts to control most of our...
Grief and Loss/Bereavement

Grief and Loss/Bereavement

Jesus wept. (Jn 11:35)You’re not alone. Grief and Loss/Bereavement Experiencing the death of a loved one or facing another form of loss can make you feel like you are surrounded by darkness and loneliness. But the darkness will subside and your grief can be...