by Kathy Garza | Sep 27, 2023 | Publications
What is sleep hygiene? Sleep hygiene is all about the healthy routines or habits that we practice before bedtime to help ourselves get a good night’s sleep. Sometimes we have to make adjustments to the things we do during the day and just before bedtime in order to...
by Liz Bencivengo | Aug 31, 2021 | Publications
Tips for Parents Navigating the Transition to College with your Child In the last few weeks, many parents have taken their “babies” off to college, which can bring with it a flood of emotions. It seems that no matter how many times a parent goes through the experience...
by Rejoice Counseling | Mar 18, 2021 | Books
Sitting Like A Saint: Catholic Mindfulness for Kids by Dr. Gregory Bottaro We’ve written this book for two reasons: to help you introduce your children to some of the great saints of our faith, and to help you and your children grow in the peace beyond all...
by Rejoice Counseling | Jan 5, 2021 | Publications
Parents, do any of these statements sound familiar? Why do I have to do my homework now? I am in the middle of game … leave me alone! WHY am I in trouble? HE’s the ONE who started it! NONE of my friends have these rules … Why are YOU so unfair? WHY do you have to meet...
by Rejoice Counseling | Jul 7, 2020 | Books
Raising Chaste Catholic Men by Leila Miller This book is for moms trying to raise good Catholic men in a world that does not promote chastity. Purchase on Amazon Purchase on Barnes &...