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Litanies of the Heart

Litanies of the Heart

Litanies of the Heart By Gerry Ken Crete Dr. Gerry Crete takes you on a journey to encounter all the parts of your inner world and allow them to be seen, heard, known, and loved. As you get to know these parts, you’ll discover your inmost self, your spiritual...
Trauma, Triggers, and EMDR Therapy

Trauma, Triggers, and EMDR Therapy

Expressions such as “I’m traumatized” or “it triggered me” are common expressions most have heard in our present-day society. For some of us, we may not fully understand what these comments truly mean. In this post, we share some basic information about what trauma...