The Anxiety And Phobia Workbook
by Edmund J. Bourne
This resource provides directions for mastering relaxation, coping with panic, overcoming negative self-talk, mistaken beliefs, self-esteem, nutrition, and anxiety related medical conditions.
by Edmund J. Bourne
This resource provides directions for mastering relaxation, coping with panic, overcoming negative self-talk, mistaken beliefs, self-esteem, nutrition, and anxiety related medical conditions.